Channel: iamvanessae

Category: Howto & Style

Tags: rowe casa organicsmy sick day routinessick day routinessick daysick remediesmy routine on a sick daysick day vlogthroat gargle for sore throatnatural cold remediessick day in the lifenatural remedies for cold and flunatural remedieswhat i do on a sick daymy sick day routinesick routinesnatural cold and flu remediesnatural remedies for coldwhat i do when im sickwhat i do to feel bettersick vlog coldfeel better fastsick day routine

Description: This is my sick day routine. Any time I get a symptom, I know it’s my body’s way of communicating with me and telling me something is off. Rather than ignore or mask the symptoms, I listen to what my body is telling me and I take action right away. I’ve learned that the sooner I take action, the faster I can recover from whatever it is my body is fighting. My only job is to support it and provide it with the tools it needs to heal. Whether that's a cold, the flu or the dreaded "C"...these are my go-to natural remedies to feel better fast when I'm sick😊 Throat gargle: bit.ly/3FKrG3D Elderberry: amzn.to/3qFqH0u Vitamin C: amzn.to/3ru0MrU Vitamin D: amzn.to/3tyLOUa Epsom salt: amzn.to/3If1Eap Celtic sea salt: amzn.to/3AaejsD 00:00 Intro 00:55 gargle salt water 02:12 support the body 03:04 take an epsom salt bath 03:53 hydrate 04:50 get fresh air 05:34 get plenty of rest Follow me👇🏼 Instagram: bit.ly/3v3nSal TikTok: bit.ly/3yyXbMe Facebook: bit.ly/3mauwIA 🧘🏻‍♀️ My top health/wellness products | amzn.to/3gMcM1B 🥗 Plan To Eat is the meal planning app I use, get a free 45 dial trial using this link: bit.ly/3oRn1pD 📍 Banish is what I use to heal my acne scars: bit.ly/2Lxkgu7 Use code VANESSAE at checkout to get $5 off your order of $50 or more! 🧴 Skincare products I use | amzn.to/2m6ye9C 📚 My book recommendations | amzn.to/2m2kL2L 🎥 My filming equipment | amzn.to/2XhmNcD 💰 YNAB is the budgeting app I use, try it for free for 34 days! bit.ly/32uzyG3 🎵 Music I use in my videos: bit.ly/2IztEcL Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!